A few warm up exercises.

[JoBa]

This is an e-mail I just received. It's just three girls, it can't be all that hard.


-John


Subject: Ross Sisters

A video of 1944, was retrieved, scanned and colored. In this classic choreography from the movie "Broadway Rhythm", the Ross Sisters, Aggie, Maggie and Elmira , sing and move in a way that does not seem humanly possible.

During the first 50 seconds, they are singing, but NEXT , WATCH what they are doing, it's almost impossible....

sorisomail.com/email/34321/a-flexibilidade-das-irmas-ross.html

[Ops NCO]

I'm all for a little flexibility, but that's a little creepy to me...

[mainiac]

words escape me.

[Kyale]

Hi John,
Great video so thanks for sharing this video with others also. What flexibility and what elegance. Dancing is great physical activity to burn calories, boost metabolism. reduce weight and to increase body flexibility. We must start dancing, practice yoga, hit gym to stay active and to lead healthy lifestyle.

[Bell]

Hi John,
Great video so thanks for sharing this video with others also. What flexibility and what elegance. Dancing is great physical activity to burn calories, boost metabolism. reduce weight and to increase body flexibility. We must start dancing, practice yoga, hit gym to stay active and to lead healthy lifestyle.

Who were you again?

Damn, I miss my God Gun.