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CAL, for some reason the copy and paste feature is not working when I try to post. Anyone else having this problem ?
You're Scots? Well that makes sense, we'll travel far and join any Army for the chance of a good punch-up. From where? I'm from Glasgow.
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Interesting article by Major Ryan Long, he currently is serving as an instructor at the United States Military Academy in the Department of Physical Education. http://startingstrength.com/articles/army_weak_long.pdf
So I just got back from Krav today, and we did about 30 minutes of knife defense, so I googling around looking at knife defense. Anyhow, I found these videos. I figured I'd share since we had the discussion about knives the other day. Oh, by...
How does a challenging, dirty, fun, 7 mile obstacle course race where free beer awaits you at the end, and the proceeds go to the Wounded Warrior Project sound to YOU? http://toughmudder.com/ Coming to a state near you! I'm doing this....
Why Exercise Frightens me!! http://i43.photobucket.com/albums/e399/lzflatfish/ATT11.jpg http://i43.photobucket.com/albums/e399/lzflatfish/ATT32.jpg http://i43.photobucket.com/albums/e399/lzflatfish/ATT43.jpg
Well C co 2-152 LRSC did make a showing out at White Sands Missle Range this year. We placed 4th in National Guard Heavy. We had 1 guy sprain his ankle mile 16, he drove on, and 1 guy was hurting after mile 12 or so and was slow for the rest of...
I got this book from Amazon, on the recommendation of a bro who know's what he's doing. Thought I would pass it along, as everyone can benefit from what it's about, even the seasoned lifters. ...
I have made the decision that I going to training like a Ranger. The reason being that rangers and SF are the levels above the Garrison standard and it is hard the meet the standard when have passed the standard. So, upon my return to Hawaii, I...
Do you think this could catch on up north? Staying on until the hooter sounds becomes mor5926e important than ever.
I've seen Shaolin monks in TV documentaries take some awesome amounts of punishment without flinching. But in this case, they demonstrate the actual methods used to "train for a kick in the balls." How about we take up a collection and send KH to...
Took my Krav Maga Level 2 test today. 3.5 hours. Including a 2 minute full contact round with my instructor, and another 2 minutes against the entire class. I feel like a truck hit me, went around the block, and ran me over again. This is...
I'm pretty sure I am in trouble. I was just voluntold I will be participating in the city of X marathon. An attempt was made to point out the fact that I'm not a real big runner. I run five miles three times a week and my legs go numb from...
I've signed up for an escrima knife course in a couple of weeks. It's a Saturday beginner and Sunday advanced class setup. I realize it's more of a "getting to know you" type of thing, as opposed to a real class, but I'm excited. I would have...
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Has anyone seen the second trailer of Ong Bak II? The fight scene was incredible! Elbows, knees and etc. are allowed. It looks like he has added other styles to his repertoire as well. I am thinking that that is why it took so long for...
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